Scotland All Strong provide and promote physical activity, mindful relaxation, peer exchange and support as powerful tools of self-management for mental health and overall wellbeing. Their core programmes of fitness to feel better provide and promote physical activity, mindful relaxation and peer exchange and support as powerful tools for the recovery, self-management and early intervention/prevention of common mental health issues, including anxiety, depression, chronic stress and low mood.
Climbing Gift Voucher
Stainless Steel Bottle
Yoga and Zero Waste Gift Card
Muay Thai Shorts
Two Trampoline Trial Classes
Online Mindfulness Classes
Open Water Swimming
Bike Gift Voucher
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